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Reinforcing Healthy Orthopedic Habits
Web Admin
Tuesday, January 26, 2021

The Shriner’s Hospital did an amazing job putting together a series of three very brief videos targeting parents of virtual students, focusing on pediatric obesity prevention and reinforcing healthy orthopedic habits. Part 1 provides helpful tips and guidelines for pediatric nutrition and sleep, part 2 helps parents ensure their child has an ergonomic workspace and part 3 demonstrates simple at-home exercises to break up the day.

Part 1: Nutrition (2 min 57 sec)

https://www.youtube.com/watch?v=yBTcMI5r-5c

Part 2: Ergonomic Workspace (3 min 27 sec)

https://www.youtube.com/watch?v=bqwUe86CSLA

Part 3: At home exercises (2 min)

https://www.youtube.com/watch?v=qajovOsp7XM